Tuesdays, January 12th through March 9th
9:00-9:45 a.m.
“Chair Yoga with Karen every week is an enjoyable way to safely be physically active.
I was amazed at what I am able to do and how much better I felt afterwards. Give it a try,
you won’t regret it!” -testimonial from Gini Jones
Please email Karen, karen@mindfulrootsyoga.com by the Monday before class and to be sent the Zoom link.